Tuesday February 26, 2019

 

 

 

 

 

 

 

 

 

 

 

 

 

AND THE WINNERS ARE…

The male and female 2018 member of the year are:
Dave ‘08 and Julie. We are excited to give them a custom gift for their dedication and hard work, which will be here shortly.
The winners who guessed the top members with a prize of a free shirt are:
Verno, guessed Dave at 203 visits (he had 206)
Michael Young, guessed Julie at exactly 243 visits.
Results of the survey will be emailed out to all members!
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Reminder: The CrossFit Draper Ski event, night skiing at Brighton, is this Thursday February 28th! Meet at Molly Greens at Brighton resort. James Wood will be there to greet. Plan on 4:00pm and we will have the 2 for 1 passes up there, or grab them at the gym. It closes at 9:00pm.
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WOD

“Face Off”
5 Rounds, On the 4:00:
9 Deadlifts (225/155)
12 Barbell-Facing Burpees 🙂
15/12 Calorie Assault Bike

DAILY MINDSET
“Don’t judge each day by the harvest you reap, but rather by the seeds you plant.” – Robert Lewis Stevensen

The definition of “success” is whatever we make of it.

Many directly link results to success. And the lack thereof, to failure. But what if we reshaped that way of thinking. What we measured success, as the seeds we “plant for tomorrow”? What if we decide that a successful day is deemed so purely by how much we learned?

We can view days as tests.
Or we can view days as opportunities.
Let’s choose the latter, as we know in how different those trajectories will be.

“Seventy percent of success in life is showing up.”

~Woody Allen

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