Tuesday August 29, 2017

Thanks to everyone that came and participated in the Paddle Board WOD on Saturday! We had a great time testing our fitness and balance outside the box!
Attention Kickball Team: This Wednesday is our first game! We plan to meet at Galena Hills Park in Draper (12500 S. 550 W.) at 7:30pm to hand out shirts and get on the same page before our 8:00pm game. Please text Hillari prior to Wednesday at 801-243-6810 to let her know if you can make it or not. We are so excited! Bring on the championship!


5 rounds for time of:
400 meter run
15 left-arm kettlebell snatches, (35/25 # KB)
15 right-arm kettlebell snatches, (35/25 # KB)

“Happiness is not a goal; it is a by-product.”

~Eleanor Roosevelt


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