Happy Birthday Sara!

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WOD

“Well Rounded”

10 Rounds For Time:
3 Clean and Jerks (155/105)
200 Meter Run
1 Round of “Cindy”

*Score = Time it takes to complete the workout
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Daily Mindset

“Let character be your loudest statement.”

The chef puts on an apron.
The accountant brings a suitcase.
The football player wears shoulder pads and a helmet.
These are all identifiables that may come to mind when thinking of those individuals.

What are yours?
Are they materials, or is it something else?
Let character be what defines you.

Humble, Hungry, Unshakeable.