Dainja and Mike are working through the Deadlifts of Tuesdays WOD!
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WOD
Option 1:
“Hurricane”
3 Rounds:
800 Meter Run
21 Power Cleans (155/105)
Option 2:
OPEN GYM
Make up a WOD that you missed, or a WOD that you have really been wanting to try, work on skills, etc!
*You must still come to one of the regularly scheduled WOD times.
“Change your life today. Don’t gamble on the future, act now, without delay.”
~Simone de Beauvoir