Happy Birthday Mckinley!

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WOD

Option 1:
“Annie’s on the Run”
100 Double-Unders
50 Sit-ups
200 meter Run
80 Double-Unders
40 Sit-ups
200 meter Run
60 Double-Unders
30 Sit-ups
200 meter Run
40 Double-Unders
20 Sit-ups
200 meter Run
20 Double-Unders
10 Sit-ups
200 meter Run

Option 2:
OPEN GYM
Make up a WOD that you missed, or a WOD that you have really been wanting to try, work on skills, etc!

*You must still come to one of the regularly scheduled WOD times.

“Many of life’s failures are people who did not realize how close they were to success when they gave up.”

~Thomas A. Edison