J5 is making sure to keep perfect form as Chayden counts his reps during the team lifting WOD!
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Reminder: The 8th annual CrossFit Draper Ugly Sweater Christmas Party will be held on Friday December 16th at 7:00pm, that’s this week! This will be a Potluck style party so start thinking about what dish you want to bring to share with everyone. Also we will be doing a gift exchange for anyone that wants to participate! The gift should be $10-$15 and something that can be used for CrossFit! We can’t wait to see all of your ugliest sweaters!
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WOD

“Full Circle”
1500 meter Row
100 Double-Unders
50 Calorie Bike
100 Double-Unders
1500 meter Row

“Time and space – time to be alone, space to move about – these may well become the great scarcities of tomorrow.”

~Edwin Way Teale