Jake must be the King of CFD sitting on this throne!
5 Rounds For Time [35 Minute Cap]:
40/30 Calorie Row
3 Rope Climbs (15′)
20 Double Dumbbell Deadlifts
100 Meter Farmers Carry
*Score = Time it takes to complete the workout
“Comparison is the death of joy.”
We are indeed out to destroy someone’s standards.
Our own, of yesterday.
The opposite of comparison isn’t forfeit, failure, or complacency.
It’s the act of joining arms with other like-minded individuals in the pursuit of our own next best version.