Sunday October 27, 2019

The aftermath of the 9:30 WOD after team sprints!
Reminder: There will be Open Gym today from 8:00am to 10:00am. Come get your weekend WOD on!


“Crunchin’ Numbers”
4 Rounds:
30/21 Calorie Bike
30 Med Ball Cleans (20/14)
30 AbMat Sit-ups


“The best way to predict the future is to create it.”

~Peter Drucker

We talk often of disregarding the leaderboards.
To disregard what the competitor to the left and right are doing.
To focus on our game – our approach – our strategy. To be the Racehorse.

The reason behind – to master, with complete ownership, ourselves.
We know we can’t control external factors. No matter how hard we try, we know it’s fruitless. In turn, how the leaderboard shakes out after five weeks, is also largely out of our control. We could be 1st, 10th, 100th, or 1,000th, all with the same effort and mindset.

We can interpret the quote in two ways above, when applying it to our situation:
1) We can believe that our future is that final leaderboard spot.
2) Or we can believe that our preparation, focus, and execution, defines our future.

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