This one time Dave 08 got outside the box and did a Pistol on a mountain!

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Shayan WILL be running Open Gym from 9:30am to 11:30am!
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WOD

“Sunday Funday”
On the minute x 8: 12/10 Calorie Row
Rest 2:00
On the minute x 8: 40 Double-Unders
Rest 2:00
On the minute x 8: 12/10 Calorie Row

“A healthy attitude is contagious but don’t wait to catch it from others. Be a carrier.”

~Tom Stoppard