Sunday October 1, 2017

Mike is using his fitness outside the box to run the “Red Bull 400” in Park City!
Reminder: Shayan will be running Open Gym today from 9:30am to 11:30am!


9 Rounds For Time:
24 Push-Ups
8 Deadlifts (215/135)

“The hardest thing is to take less when you can get more.”

~Kin Hubbard

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