Sunday November 20, 2016

Happy Birthday Tanya and Kory!

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Shayan WILL be running Open Gym today from 9:30am to 11:30am!
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WOD

“Sunday Funday”
“Pushy Cindy”
AMRAP 15:
1 Round of Strict “Cindy”
50 Meter Prowler Push (90/45)

“Never reach out your hand unless you’re willing to extend an arm.”

~Pope Paul VI

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