Laura is making sure Mauree “meets the standard” during Open WOD 17.4!
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Reminder: Shayan WILL be running Open Gym today from 9:30am to 11:30am!
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WOD
“Sunday Funday”
10-9-8-7-6-5-4-3-2-1:
Bench Press (135/95#)
Strict Pull-ups
*25 Double-unders after each round
“Progress lies not in enhancing what is, but in advancing toward what will be.”
~Khalil Gibran