Happy Fathers Day to all of the amazing CrossFit Draper Dad’s!

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Reminder: Shayan will be running Open Gym today from 9:30am to 11:30am!
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WOD

“Stop & Drop”
For Time:
150/100 Cal Bike*

*Every Minute – 4 Burpees 🙂

“Our knowledge is a little island in a great ocean of non knowledge.”

~Isaac Bashevis Singer