Dr. D is closing his eyes and getting in the zone as he works through “Fran”!
Reminder: There will be Open Gym today from 8am to 10am. Come get your weekend WOD on!
15/12 Calorie Assault Bike
30 Russian Kettlebell Swings (70/53)
60 Double Unders
“You must do the things you think you cannot do.”