Dr. D is closing his eyes and getting in the zone as he works through “Fran”!
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Reminder: There will be Open Gym today from 8am to 10am. Come get your weekend WOD on!
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WOD

“Double Zero”
AMRAP 15:
15/12 Calorie Assault Bike
30 Russian Kettlebell Swings (70/53)
60 Double Unders
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DAILY MINDSET

“You must do the things you think you cannot do.”

~Eleanor Roosevelt