Sunday January 29, 2017

CRASH!
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Reminder: Shayan WILL be running Open Gym today from 9:30am to 11:30am!
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WOD

“Sunday Funday”
4 Rounds
Not For Time:
15 Sit-Ups
20 Hip Extensions
25 Flutter Kicks
30 Good Mornings (45/35)

“Think of all the beauty still left around you and be happy.”

~Anne Frank

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