Sunday December 4, 2016

The 8am WOD Jumping it out!
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Reminder: Shayan WILL be running Open Gym today from 9:30am to 11:30am!
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WOD

“Sunday Funday”
“Grounded”
AMRAP 15:
100′ Walking Lunge
50 Double-unders
20 Burpees 🙂

“The possible ranks higher than the actual.”

~Martin Heidegger

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