Cameron finishing his 295# Squat clean!
Reminder: Shayan WILL be running Open Gym today from 9:30am to 11:30am!
AGOQ Workout 3
21-15-9 reps for time of:
Shoulder-to-Overheads, 135/95 lb.
“Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.”
~Thomas A. Edison