Niesha has been practicing her Handstand Walk and it is really starting to show!
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Reminder: Shayan WILL be running Open Gym today from 9:30am to 11:30am!
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WOD

“Thumper”
AMRAP 15:
1 Round of Strict “Cindy”
30 Double-Unders

“History is the version of past events that people have decided to agree upon.”

~Napoleon Bonaparte