Sunday April 22, 2018

Weekend Challenge, do something that scares you! Taylor did with Rope Climbs!
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Reminder: There will be Open Gym today from 9:30am to 11:30am!
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WOD

“Jump Ship”
AMRAP 18:
21/15 Calorie Row
18 Jumping Lunges
15 AbMat Sit-ups
12 Hand-Release Push-ups

“You know what I want to do? Wake up one weekend and not have to go anywhere and do nothing.”

~Derek Jeter

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