Beverly is getting outside of her comfort zone and trying something new and scary with Tire Flips! She killed it!
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Reminder: Caleb will be coaching the Olympic Lifting Class today at 9:00am. Shayan will also be running Open Gym this Sunday from 9:30am to 11:30am!
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WOD

“Hot Potato”
For time:
400 Meter Run, 50 Wallballs (20/14)
400 Meter Run, 35 Deadlifts (135/95)
400 Meter Run, 20 Burpee Box Jump Overs (24/20)
400 Meter Run, 35 Deadlifts (135/95)
400 Meter Run, 50 Wallballs (20/14)

“A person who won’t read has no advantage over one who can’t read.”

~Mark Twain