Saturday March 3, 2018

Candice and Becky are getting their Cash out in with some Manmakers!

Happy Birthday Ricky!

Reminder: Caleb will be coaching the Olympic Lifting class today at 9:00am. Shayan will also be running Open Gym this Sunday from 9:30am to 11:30am!


“Boat Crew”
Teams of 3
20/15 Calorie Row
7 Box Jumps (24/20)
7 Chest to Bar Pull-Ups

Rower is always going. 


“The only disability in life is a bad attitude.”

~Scott Hamilton

Previous Post:


Next Post: