Candice and Becky are getting their Cash out in with some Manmakers!
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Happy Birthday Ricky!
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Reminder: Caleb will be coaching the Olympic Lifting class today at 9:00am. Shayan will also be running Open Gym this Sunday from 9:30am to 11:30am!
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WOD
“Boat Crew”
Teams of 3
AMRAP 25:
20/15 Calorie Row
7 Box Jumps (24/20)
7 Chest to Bar Pull-Ups
Rower is always going.
“The only disability in life is a bad attitude.”
~Scott Hamilton