The 6am boys working through Wednesdays WOD!
Happy Birthday Beth!
Reminder: Caleb will be coaching the Olympic Lifting class today at 9:00am! Shayan will also be running Open Gym this Sunday from 9:30am to 11:30am!
Teams of 2
7 Kettlebell Swings (70/53)
10/7 Calorie Bike
7 Burpees 🙂
Teammates complete full rounds, then switch.
“Start by doing what’s necessary; then do what’s possible; and suddenly you are doing the impossible.”
~Francis of Assisi