Saturday August 25, 2018

Last years Paddle Board group had a great time getting outside in nature and using their fitness!
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Reminder: Today we will be taking the WOD up to Tibble Fork Reservoir for some paddle boarding! We plan to start the WOD at 9:00am and then have a light breakfast afterwards. Anyone that has access to a paddle board should bring it, we have some but we can always use more. There will be NO WOD’s at the gym today. There is NO phone service at the lake so please make sure to get there as close to 9:00am as possible. The address is: American Fork Canyon Rd American Fork, UT 84003. It’s about 13 miles up American Fork Canyon, click here for directions. Please let Hillari know if you have any questions. We can’t wait to get out and end the Summer by using our fitness outside the box with all of you!

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WOD

Paddle Boarding at Tibble Fork Reservoir!

“Look deep into nature, and then you will understand everything better.”

~Albert Einstein

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