Thank you to everyone that came to Daine’s homecoming party on Saturday, we are so happy that he’s home safe!
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Happy Birthday C-DUB!

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Reminder: Don’t forget to save the date (12/16/16) for the 8th annual CrossFit Draper Ugly Sweater Christmas Party! We can’t wait to celebrate the holidays with all of you!
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WOD

Strength:
Snatch:
1×3 @ 60%
1×3 @ 65%
3×3 @ 70%

Conditioning:
“Criss Cross”
AMRAP 15:
30 Double-unders
15 Power Cleans (115/75#)
30 Double-unders
15 Toes-to-Bar

“There are no strangers here; Only friends you haven’t yet met.”

~William Butler Yeats