Monday June 4, 2018

Better late than never! Dave 08 gets “Murph” done!
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Happy Birthday Travis!

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WOD

“Cindy Got Jacked”
For Time:
5 Rounds of “Cindy”
30 Overhead Squats (135/95)
1,000 Meter Row

“If you have a positive attitude and constantly strive to give your best effort, eventually you will overcome your immediate problems and find you are ready for greater challenges.”

~Pat Riley

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