We had a great time Thursday night getting one last picture with Chris before he moves to Florida! We will miss you Chris, make sure to come see us anytime you’re back in town!
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WOD

“Randy’s on the Run”
5 rounds for time:
400 meter Run
15 Power Snatches (75/55)

“Take chances, make mistakes. That’s how you grow. Pain nourishes your courage. You have to fail in order to practice being brave.”

~Mary Tyler Moore