Monday January 14, 2019

Candice is in her own little world as she works through her Wall Balls!
Reminder: The Nutrition Challenge starts today! It’s not too late to jump in on this, let Hillari or Mauree know if you’re in it to win it!


“Double Date”
15 Hang Power Snatches (95/65)
60 Double-Unders
15 Overhead Squats (95/65)
30/21 Calorie Row

We would like to congratulate Steph for being our one PR winner for December! Great job to everyone that set a new PR in December!

“Those who improve with age embrace the power of personal growth and personal achievement and begin to replace youth with wisdom, innocence with understanding, and lack of purpose with self-actualization.”

~Bo Bennett

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