Monday December 11, 2017

Thank you so much to everyone that came to the “Ugly Sweater” party, he had a great time celebrating with all of you!
CrossFit Draper and the Utah Food Bank have teamed up to make cleaning out your pantry easy, and for a great cause! Just bring your unwanted cans of food to CFD and put it in the big black bucket and we will do the rest. Let’s do our part to help feed hungry families this Holiday season!
Attention: We will be cleaning out the lost and found box and getting rid of anything not claimed by December 15th! Please check to see if you have left anything.

December Shirt Sale! All CFD shirts are 50% off until December 15th! Come get yours while we still have the size you want!



“Four Thirty”
30 Dumbbell Snatches (50/35)
30 Box Jumps (24/20)
30/21 Calorie Bike
30 Toes to Bar

“The reason I exercise is for the quality of life I enjoy.”

~Kenneth H. Cooper

Previous Post: