The mustache says it all! Levi knows how to do life!
Overhead Squat Complex
On the Minute x 10:
1 Power Snatch
1 Tempo Overhead Squat
Overhead Squats (95/65)
“The purpose of pain is to move us in action, not to make us suffer.”
Pain gets a bad rap. Not in our world.
Pain is a purely a temporary feeling… where suffering is a state of mind.
As Tony Robbins puts it, it’s purpose is to move us forward. It’s leverage. An advantage, and a very powerful one at that. Few things in the world can get a human being to move faster than pain. It’s our body and mind telling us to go.
Pain is mandatory. Suffering is optional.