Caleb is trying his hardest to beat Alia during Open WOD 18.5!
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Happy Birthday Caleb, Jody, and Taylor!

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It’s that time of year again, Kickball season! If you’re interested in playing put your name on the board.
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Announcement: We have an opening for childcare on Tuesdays during the 9:30am WOD. this is in trade of a discounted membership. These spots fill up fast so if you or anyone you know is interested let Hillari or Mauree know ASAP!
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WOD

“Mind Eraser”
AMRAP 20:
7 Power Cleans (135/95)
7 Burpees 🙂
200 Meter Run

“In this media-drenched, multitasking, always-on age, many of us have forgotten how to unplug and immerse ourselves completely in the moment. We have forgotten how to slow down. Not surprisingly, this fast-forward culture is taking a toll on everything from our diet and health to our work and the environment.”

~Carl Honore