Welcome to the world baby Maxwell! Congratulations Heather and Carson on your perfect little boy!
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WOD
Part 1: Clean and Jerk
Build to a heavy set of 2
Part 2: Grace [BENCHMARK]
30 reps for time of:
Clean & Jerk (135/95)
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DAILY MINDSET
“All life demands struggle. Those who have everything given to them become lazy, selfish, and insensitive to the real values of life. The very striving and hard work that we so constantly try to avoid is the major building block in the person we are today.”
~Pope Paul VI