Baylie and Buddy getting their Spring Run on!
Part 1: Thruster
Build to a heavy set of 5
Part 2: “Rust Bucket”
21 AbMat Sit-Ups
9 Thrusters (95/65)
“Don’t wait for your turn. It’s always your turn.”
The perfect moment will never come.
We want to acknowledge a thousand-year-old tendency that we have… that of protection. In an attempt to stay “safe”, the human mind will resist change. And will attempt to convince itself that the time is not right. That the conditions are not “favorable enough”. The laundry list grows.
It starts with awareness. Being conscious that this “resistance” is self-driven.
It ends with action, as it is indeed your turn.