Haylie is keeping up her pace as she works through her Dumbbell Box Step Ups!

__

WOD

Part 1: Squat Clean

5-5-5

Part 2: “Evergreen”

AMRAP 12:
15 Wallballs (20/14)
1-2-3.. Burpee Pull-Ups
__

Daily Mindset

“Comparison is the death of joy.”

~Mark Twain

We are indeed out to destroy someone’s standards.
Our own, of yesterday.

The opposite of comparison isn’t forfeit, failure, or complacency.
It’s participation.
It’s the act of joining arms with other like-minded individuals in the pursuit of our own next best version.