Friday April 13, 2018

The couple that sweats together stays together!

It’s Benchmark Friday!

It’s that time of year again, Kickball season! If you’re interested in playing put your name on the board, we only have a few spots left!
Announcement: We have an opening for childcare on Tuesdays during the 9:30am WOD. this is in trade of a discounted membership. These spots fill up fast so if you or anyone you know is interested let Hillari or Mauree know ASAP!

Benchmark WOD

Power Snatch
Build to Heavy Single

For Time:
30 Power Snatches (135/95)

“We are no longer happy so soon as we wish to be happier.”

~Walter Savage Landor

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