Wednesday July 29, 2020
July 28, 2020
Friday July 31, 2020
July 30, 2020

Dustin and Dr. D, the father/son duo, crushing it this weekend at “The Battle Of The Box”!
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Happy Birthday Stoner!

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WOD

“Tee Time”

5 Rounds:
20 Kettlebell Swings (70/53)
35 AbMat Sit-ups
500/400 Meter Row

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DAILY MINDSET

 

“Pursue one great decisive aim with force and determination.”

~Carls Von Karlswich

Choice is one of the most powerful things we have as human beings.
But hiding in that power, is also one of the most destructive forces imaginable.

Ironically enough, the missing link to accomplishing that “thing”, is choice… specifically, the lack of it.

A different thought process from the quote above, is to stop trying to do everything.

To be able to stand in a room with a thousand doors, and be able to close 999 of them.

Are we trying to do too much? Sometimes less truly can be more.