Monday April 22, 2019
April 21, 2019
Wednesday April 24, 2019
April 23, 2019

Mike is leading the Friday 5:30 class through the 500 meter Rows!
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We are so excited to announce that we will be holding our 6 week Fit Kids camp again this Summer beginning June 17th! We will hold camp every Tuesday and Thursday, excluding the week of the 4th of July. Younger Kids 5-10 will meet from 10:30AM to 11:15AM and older kids from 11-14 will meet from 11:15AM to 12:00PM! Let Hillari or Mauree know if you have any questions, and don’t forget to put your Childs name and age on the board. We can’t wait for your kids to come get fit with us!
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SAVE THE DATE: We will be holding our annual “Murph” fundraiser Monday May 27th! Keep checking back for all the details.
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WOD

“Boat Race”
3 Rounds:
500 Meter Row
400 Meter Run

Rest 3 Minutes Between Rounds. Score Is Total Time, Including Rest.
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DAILY MINDSET

“Shallow people believe in luck and circumstance. Strong people believe in cause and effect.”

~Ralph Waldo Emerson

Our lives are a direct reflection of the choices we’ve made. Life doesn’t happen to us – it happens for us.

The moment we stand by and wait for life to happen, we surrender control. We tell ourselves that our decisions don’t matter, and that we are purely a victim to the direction of the wind. But when we believe the opposite, regardless of where we currently are today… we see that we have the power to change tomorrow.

We choose to write the script to our story. But we need to pick up that pen.