Friday April 12, 2019
April 11, 2019
Sunday April 14, 2019
April 13, 2019

Just another great day at the BOX!


“Tip Toe”
200 Meter Run
Toes to Bar
Burpees 🙂


“When it’s obvious that the goal cannot be reached, don’t adjust the goal, adjust the action steps.” –


Imagine it’s the final days of 2019. We’re sitting at a desk together, with a pen and paper, answering these three questions:

What were my three biggest accomplishments in 2019?
Where did I set a goal, but miss my target? What happened?
What are the major areas of growth for 2020?
Viewing things from a different angle, are we on course?