Thursday August 31, 2017
August 30, 2017
Friday September 1, 2017
August 31, 2017

Katie - September Athlete of the Month

A little about Katie:

  • Time: You can find Katie at any class, she likes to keep us guessing, but mainly the noon or 4:30. Trains 5-6 days a week.
  • Years as CFD Member: Katie began her CrossFit journey in October 2012. Another CFD original.
  • Favorite Workouts: DT, PR 6:30 & Diane, PR 2:58


  • 29 years old
  • Married to her best friend and favorite trainer Braedon
  • Mother to 3 little girls
  • Enjoys reading, being outdoors, painting, and spending time with her family
  • Katie is one of our top athletes, and maybe a little crazy cause who likes the DT?!? But we are proud she is part of our CFD family.