Daily Workout

June 29, 2016

Thursday June 30, 2016

Christy and Dave make a great team during “Saturday Teamwork”! __ WOD Today we will be running the WOD’s open gym style! You will have two options: Option 1: “Team Jerry” In Teams of 2, Complete the Following For Time: Run 1 Mile Row 2,000 Meters Run 1 Mile *Partners change every 200 meters, on both the run and row. […]
June 28, 2016

Wednesday June 29, 2016

Brittney and Ian are working their way through the Saturday Teamwork Warm Up! __ Attention Kickball Team: This weeks game will be this evening at 7:00pm at Galina Park in Draper. We would like for everyone to be there by 6:30 so that we can get warmed up! We need to know who will be there and who wont, so […]
June 27, 2016

Tuesday June 28, 2016

Happy Birthday James! __ Attention Kickball Team: This weeks game will be Wednesday evening at 7:00pm at Galina Park in Draper. We would like for everyone to be there by 6:30 so that we can get warmed up! We need to know who will be there and who wont, so please text Kory at 801-870-3854 and let him know ASAP! […]
June 26, 2016

Monday June 27, 2016

Heidi, Cassidy, and Traci don’t mind the bikes! __ Attention Kickball Team: This weeks game will be Wednesday evening at 7:00pm at Galina Park in Draper. We would like for everyone to be there by 6:30 so that we can get warmed up! We need to know who will be there and who wont, so please text Kory at 801-870-3854 […]