Daily Workout

August 14, 2017

Tuesday August 15, 2017

We are so sad that McKay is back to school. Great way to leave though, he took first in both his races this past weekend! Great job Mckay, we will miss you! __ Attention: This Tuesday our neighbors will be re-doing their parking lot, which will block our front parking lot. please park on the road or in the back. […]
August 13, 2017

Monday August 14, 2017

Abbey has great positioning on her Overhead Squat! __ Attention: This Tuesday our neighbors will be re doing their parking lot which will block our front parking lot. please park on the road or in the back. Thanks! __ Save The Date: We are excited to announce that our end of Summer paddle board WOD and BBQ will be held […]
August 12, 2017

Sunday August 13, 2017

Lauri, James, and Lisa getting their WOD on! __ Reminder: Shayan WILL be running Open Gym today from 9:30am to 11:30am! __ Attention: We have an opening for a childcare position every Tuesday at the 9:30am WOD! We offer a discounted membership. Let Hillari or Mauree know if you or anyone you know is interested! __ WOD “Jump Street” 3 […]
August 11, 2017

Saturday August 12, 2017

This is Jake, don’t be like Jake. __ Reminder: Caleb WILL be coaching the Olympic Lifting class today at 9:00am! Shayan will be running Open Gym this Sunday from 9:30am to 11:30am! __ Attention: We have an opening for a childcare position every Tuesday at the 9:30am WOD! We offer a discounted membership. Let Hillari or Mauree know if you […]