July 5, 2018

Friday July 6, 2018

James G and MK getting some good teamwork in during “HERO Week”! __ Reminder: We are running the regular schedule for the rest of the week! __ HERO WEEK To honor those who have given their lives for our freedom we will be doing “Hero” WOD’s all week! There will be options for scaling so please don’t let a hard […]
July 4, 2018

Thursday July 5, 2018

Jake crushing the Double-Unders during the 4th of July Hero WOD “Team Bull”! __ Reminder: We are running the regular schedule for the rest of the week! __ HERO WEEK To honor those who have given their lives for our freedom we will be doing “Hero” WOD’s all week! There will be options for scaling so please don’t let a […]
July 3, 2018

Wednesday July 4, 2018

The Holiday schedule for rest of the next week will be as follows: Tuesday will be the regular schedule. Wednesday the 4th of July we will run a Holiday schedule of 8:00am and 10:00am. There will be NO Kids classes this week. The rest of the week will be the regular schedule. Thanks for understanding, and we hope you all […]
July 2, 2018

Tuesday July 3, 2018

Traci is getting after it during the Lunges of “Blake”! __ The Holiday schedule for the next week will be as follows: Tuesday will be the regular schedule. Wednesday the 4th of July we will run a Holiday schedule of 8:00am and 10:00am. There will be NO Kids classes this week. The rest of the week will be the regular […]