Daily Workout

December 27, 2012

Friday December 28, 2012

Heath and Kelila are working on kipping their Handstand Push-Ups! __ It’s Benchmark Friday! __ The Holiday Schedule for the next few days will be as follows: Friday December 28th through Saturday will be the regular schedule. Monday December 31st we will run an 8:00am, 9:00am and 10:00am WOD. Tuesday January 1st (New Years Day) we will run an 8:00am […]
December 26, 2012

Thursday December 27, 2012

Thanks to everyone that came to the busy “12 Days of Christmas” WOD! __ The Holiday Schedule for the next few weeks will be as follows: Wednesday December 26th through Saturday will be the regular schedule. Monday December 31st we will run an 8:00am, 9:00am and 10:00am WOD. Tuesday January 1st (New Years Day) we will run an 8:00am and […]
December 25, 2012

Wednesday December 26, 2012

Dave I, working on his Bench Press. __ Happy Birthday Klae! Post Birthday wishes to comments. __ The Holiday Schedule for the next few weeks will be as follows: Wednesday December 26th through Saturday will be the regular schedule. Monday December 31st we will run an 8:00am, 9:00am and 10:00am WOD. Tuesday January 1st (New Years Day) we will run […]
December 24, 2012

Tuesday December 25, 2012

The Holiday Schedule for the next few weeks will be as follows: Monday December 24th we will be running an 8:00am and 10:00am WOD. Tuesday December 25th (Christmas Day) we will be closed. Wednesday through Saturday will be the regular schedule. Monday December 31st we will run an 8:00am and 10:00am WOD. Tuesday January 1st (New Years Day) we will […]