Daily Workout

December 13, 2012

Thursday December 13, 2012

Remember these ugly sweaters?! Let’s see who can top this! __ Attention: Get ready for the 2nd annual CrossFit Draper Ugly Sweater Christmas Party! It will be held on Friday December 14th at 6:30pm! This will be a Potluck style party so start thinking about what dish you want to bring to share with everyone. Also we will be doing […]
December 11, 2012

Wednesday December 12, 2012

Katie and Shane were last years winners of the ugliest sweaters! Who will it be this year? You better come to the Ugly Sweater Christmas Party this Friday to find out! __ Attention: Get ready for the 2nd annual CrossFit Draper Ugly Sweater Christmas Party! It will be held on Friday December 14th at 6:30pm! This will be a Potluck […]
December 10, 2012

Tuesday December 11, 2012

Welcome back Terri, we sure did miss you! __ Reminder: The 7:00pm WOD on Tuesday’s is a competition prep WOD! Anyone with an interest to compete in the Open should make sure to attend! __ During the month of December we will be doing a “Trainers Pick” program! What that means is that each trainer will be programming a week, […]
December 9, 2012

Monday December 10, 2012

Kandice has been working so hard lately and is seeing amazing results! Great job and keep up the hard work! __ During the month of December we will be doing a “Trainers Pick” program! What that means is that each trainer will be programming a week, this week is Alecio’s pick! Get ready for a great month of WOD’s! __ […]