Daily Workout

July 18, 2013

Friday July 19th, 2013

MK working on his back squats! __ RETRO GAMES DETAILS: Utah’s first Fitness competition is moving into year 4 and this year is going be extra fun with events from the 2009 and 2010 Games.  We will be capping registration at 50 individual athletes, 20 Masters, and 50 teams so register fast.  Teams will consist of one man and one […]
July 17, 2013

Thursday July 18th, 2013

Lauren, Sammie, Maddie, and Staci having a good time watching regionals! __ The Retro Games are here!!! They are going to be held on August 2nd and 3rd, you can chose to compete individually or as a team consisting of 1 guy and 1 girl. If you are interested in competing sign up on the white board at the gym! […]
July 16, 2013

Wednesday July 17th, 2013

Last years Retro Games, come join the fun this year! __ The Retro Games are here!!! They are going to be held on August 2nd and 3rd, you can chose to compete individually or as a team consisting of 1 guy and 1 girl. If you are interested in competing sign up on the white board at the gym! It’s going to […]
July 15, 2013

Tuesday July 16th, 2013

Jerry H. looking strong in his overhead position! __ Happy Birthday Jamie! __ Remember the Retro Games last year? Well they are here again!!! They are going to be held on August 2nd and 3rd, you can chose to compete individually or as a team consisting of 1 guy and 1 girl. If you are interested in competing sign up […]