Daily Workout

July 3, 2013

Thursday July 4th, 2013

Happy 4th of July!!! We will have WOD’s at 8am and 10am and be back to regular schedule tomorrow. __ If you are interested in participating in our next nutrition challenge we will be having a meeting on Tuesday the 9th at 7pm, we will be going over everything and will be able to answer any questions you have. If […]
July 2, 2013

Wednesday July 3rd, 2013

Attention: This Thursday is July 4th and we will be running a holiday schedule. Come join us for a fun team work out at 8am or 10am and then go enjoy your holiday! We will be back to our regular schedule on Friday and Saturday. __ If you are interested in participating in our next nutrition challenge we will be […]
July 1, 2013

Tuesday July 2nd, 2013

Happy Birthday Alvin! __ Attention: This Thursday is July 4th and we will be running a holiday schedule. Come join us for a fun team work out at 8am or 10am and then go enjoy your holiday! We will be back to our regular schedule on Friday and Saturday. __ It’s about time for another nutrition challenge! Next week we […]
June 30, 2013

Monday July 1st, 2013

Attention: This Thursday is July 4th and we will be running a holiday schedule. Come join us for a fun team work out at 8am or 10am and then go enjoy your holiday! We will be back to our regular schedule on Friday and Saturday. __ There is no kickball this week!  __ It’s about time for another nutrition challenge! […]