Daily Workout

June 7, 2017

Thursday June 8, 2017

James is going big with his Dumbbell work! __ Happy Birthday Katie and Jake! __ CrossFit Kids is almost here! Here are a few details you might want to check out. We will be starting on June 13th with two age groups. Ages 5-9 will workout from 10:30am to 11:15am every Tuesday and Thursday for a 6 week cycle. Ages […]
June 6, 2017

Wednesday June 7, 2017

Congratulation Chayden and Ashlyn on your new little guy, Harvey Rich Young! He was born Friday weighing 8lbs 11oz and 20.5 inches long. The whole family is home and doing great! __ CrossFit Kids is almost here! Here are a few details you might want to check out. We will be starting on June 13th with two age groups. Ages […]
June 5, 2017

Tuesday June 6, 2017

Lauren and her whole family are representing CFD at their home box in Texas! __ Happy Birthday Heidi! __ CrossFit Kids is almost here! Here are a few details you might want to check out. We will be starting on June 13th with two age groups. Ages 5-9 will workout from 10:30am to 11:15am every Tuesday and Thursday for a […]
June 4, 2017

Monday June 5, 2017

We are so excited to have Daniel join our CrossFit Draper Family! Don’t forget to say hi! __ CrossFit Kids is almost here! Here are a few details you might want to check out. We will be starting on June 13th with two age groups. Ages 5-9 will workout from 10:30am to 11:15am every Tuesday and Thursday for a 6 […]