July 24, 2014

Friday July 25, 2014

Can you guess who this is attempting a 50″ Box Jump? __ It’s Benchmark Friday! __ REMINDER: The Endurance WOD will now be held on Wednesday Morning at 7:00 AM.  __ It’s finally here, the CrossFit Games start this week! Click here for everything you’ll need to watch and follow the Games! And Good luck to all the Utah competitors! __ Benchmark […]
July 23, 2014

Thursday July 24, 2014

The kids are having a blast playing with the sleds after the 9:30 WOD! __ Happy 24th of July! There will be NO evening WOD’s tonight,the morning will be the regular schedule. Thanks for understanding! __ REMINDER: The Endurance WOD will now be held on Wednesday Morning at 7:00 AM.  __ It’s finally here, the CrossFit Games start this week! Click […]
July 22, 2014

Wednesday July 23, 2014

Dave H. is staying tight and focused throughout his Overhead Squats! __ REMINDER: The Endurance WOD will now be held on Wednesday Morning at 7:00 AM.  __ It’s finally here, the CrossFit Games start this week! Click here for everything you’ll need to watch and follow the Games! And Good luck to all the Utah competitors! __ Attention Kickball team: The regular […]
July 21, 2014

Tuesday July 22, 2014

Happy Birthday Mel! __ It’s finally here, the CrossFit Games start this week! Click here for everything you’ll need to watch and follow the Games! And Good luck to all the Utah competitors! __ Attention Kickball team: The regular season is over and we do NOT have a game this week! Great job to everyone that participated in helping to […]