December 2, 2014

Wednesday December 3, 2014

Dave H is getting ahead of his Burpees outside in the sunshine! __ We are so excited to have the opportunity to team up with CrossFit 22 and participate in a sub for santa fundraiser for Jody’s niece Rylie! Rylie is 2 years old and was born with a rare genetic disorder called Neurofibromatosis (NF). She is currently undergoing 12 […]
December 1, 2014

Tuesday December 2, 2014

The 6amers are getting a head start on their Burpees! __ Mark your Calendars: The 5th annual CrossFit Draper Ugly Sweater Christmas Party will be held on Friday December 12th at 7:00pm! This will be a Potluck style party so start thinking about what dish you want to bring to share with everyone. Also we will be doing a gift […]
November 30, 2014

Monday December 1, 2014

Braedon, Katie, and Rose at the Ugly Sweater Christmas Party in 2012! __ Mark your Calendars: The 5th annual CrossFit Draper Ugly Sweater Christmas Party will be held on Friday December 12th at 7:00pm! This will be a Potluck style party so start thinking about what dish you want to bring to share with everyone. Also we will be doing […]
November 28, 2014

Saturday November 29, 2014

A little post race fun on Thanksgiving! __ Reminder: The next November Sunday Open Gym will be the 30th from 10-11:30am. __ WOD “Saturday Teamwork” 3 rounds for time of: 400 meter run each 40 Power Snatches, 95/65 40 Box Jump Overs, 24/20″ Each team will run 400 meters together, they will have one barbell and 1 box. Both athletes […]