March 21, 2018

Thursday March 22, 2018

Todd and Fitzy getting in their Monday make up of 18.4! __ It’s the last week of the Open and that means the last “Friday Night Lights”! We plan on starting at 5:30pm, running heats of 18.5 until everyone is done (probably around 7:30) and then celebrating with a Pot Luck party! Bring a dish to share and come prepared […]
March 20, 2018

Wednesday March 21, 2018

The 6am working through the Front Squats during Tuesdays WOD! __ It’s the last week of the Open and that means the last “Friday Night Lights”! We plan on starting at 5:30pm, running heats of 18.5 until everyone is done (probably around 7:30) and then celebrating with a Pot Luck party! Bring a dish to share and come prepared to […]
March 19, 2018

Tuesday March 20, 2018

Lauren and Heidi working through the handstand Push-Ups during Open WOD 18.4! __ It’s the last week of the Open and that means the last “Friday Night Lights”! We plan on starting at 5:30pm, running heats of 18.5 until everyone is done (probably around 7:30) and then celebrating with a Pot Luck party! Bring a dish to share and come […]
March 18, 2018

Monday March 19, 2018

Thanks to everyone that came and made it another successful “Friday Night Lights”! __ Reminder: You must get your 18.4 score submitted no later than 6:00pm tonight! __ It’s the last week of the Open and that means the last “Friday Night Lights”! We plan on starting at 5:30pm, running heats of 18.5 until everyone is done (probably around 7:30) […]