Daily Workout

December 24, 2013

Wednesday December 25, 2013

The Holiday Schedule for the next few weeks will be as follows: Tuesday December 24th we will be running the 6:00am, 8:00am, 9:30am, and 12:00pm WODs. There will be NO evening WOD’s that day. Wednesday December 25th (Christmas Day) we will be closed. The rest of the week will be the regular schedule. Tuesday December 31st we will be running […]
December 23, 2013

Tuesday December 24, 2013

Nick and Mauree showing off their ugly sweaters at the Christmas Party! __ The Holiday Schedule for the next few weeks will be as follows: Tuesday December 24th we will be running the 6:00am, 8:00am, 9:30am, and 12:00pm WODs. There will be NO evening WOD’s that day. Wednesday December 25th (Christmas Day) we will be closed. The rest of the […]
December 22, 2013

Monday December 23, 2013

Michelyn is doing a great job of keeping her Elbows high and maintaining a good position throughout her Sumo Deadlift High Pulls! __ Are you still trying to deicide what to get for those last minute gifts? why not give the gift of health and make it a CrossFit Draper gift card! Just let one of the trainers know and […]
December 20, 2013

Saturday December 21, 2013

The 9:30 girls warmin it up! __ The Holiday Schedule for the next few weeks will be as follows: Tuesday December 24th we will be running the 6:00am, 8:00am, 9:30am, and 12:00pm WODs. There will be NO evening WOD’s that day. Wednesday December 25th (Christmas Day) we will be closed. The rest of the week will be the regular schedule. […]